I know, I know...where have I been? Have I been eating correctly? How much have I lost? What ever happened to the No Joke? WTH MAN!!??
I'm really sorry. I'm sorry for me. I'm sorry for you. However....
Here is the true story, no bull. The last time we spoke was Sept. 12. I know that I am supposed to be here everyday, every other day at least. I'm sorry that I let you down. I can tell you that I let myself down first and you were casualities of my own war. I am sorry.
I started a new career and I was losing sleep and there was so much going on that has nothing to do with you...but with me. Weight watching and calorie busting is not the move when there is so much more going on. I don't know what I've gained or lost. I have not been on the scale. I don't think that I've lost or gained.
It is October and I'm back! I appreciate you all for waiting for me and for busting my chops when you got the chance. I need to probably go back and read a few blogs to see where we left off, but tonight is not the night for that. It is already 11pm and one of the Octomises (October Promises) is to be in bed by 10pm.
I'll tell you what's up:
I am starting a Centrum Vitamin tonight.
I am drinking Sleepytime Tea to help with my insomnia.
I am restarting Fat Smash tomorrow to catch up.
I am going to start walking tomorrow for 30min in the morning and hitting the No Joke at night.
I am going to start journaling in my personal notebook again for my peace.
I am going to start getting to bed at 10pm.
Tomorrow I am eating the following so far..remember I told you that Fat Smash is best planned early:
V8 Fruit/Veggie Fusion (more info tomorrow)
3/4 cup of Chocolate Cheerios.
Small salad composed of baby spinach, tomatoes, and sugar snap peas.
I know that dinner has to be beans and veggies, but I have not decided.
I have to go to bed. It's 11:04pm.
Do I even remember my closing?
I love me for losing. I'm on my way.